Nanoparticles in Sunscreens | The Best SPF Face Sunscreens

There has been much debate over whether Chemical sunscreens (ie. may contain Avobenzene) or Physical blockers (ie. contain zinc oxide and/or titanium dioxide) are safer than the other and more protective on your skin from harmful uv rays. Some people vote for the physical sunscreens because their natural active ingredients reflect and scatter UV radiation as opposed to being absorbed. However, fans of zinc oxide and titanium dioxide sunscreens must think again.

Most skeptics of conventional physical blockers do not like the fact that they are whitish in color and thus make your skin look like it is coated in a light white film — the unwanted ghostly look. But with today’s ever advancing technology in improving skin care products, scientists have now made physical sunscreens that are colorless upon application due to the high demand of wanting sun protection that goes on colorless.

How are scientists able to do this? By the use of


Nanoparticles are particles with one or more dimension less than 100nm (1 nanometer = one-billionith of a meter). “Micronising” zinc oxide and titanium dioxide in sunscreens into nanoparticle size has now given sunscreen manufacturers the ability to offer a colorless physical sun protection that is also more easily spreadable onto the skin. But there is concern now that these much smaller nano-sized particles can now enter your cells which can create free radicals that may cause damage to your cell’s DNA and mitochondria especially in the presence of UV light. Free radicals can encourage the development of cancer too.

There are health groups out now who are demanding manufacturers to label whether their products contain nanoparticles or not. But the FDA does not require such labeling. In any case, there are no conclusive studies on whether nanoparticles are 100% not safe for you. More research is required. Always be careful when looking for a sunscreen, it is much easier to go for the cheaper version however I would not recommend it! A more expensive natural sunscreen that is safe for the environment is always the best option.  Every little bit helps when it comes to preserving our amazing world! What sunscreen you may ask? This SPF 30+ Sunscreen by Grahams natural is best one I have found that is environmental friendly!

Deal With Sweating Problems

Have you ever skilled excessive sweating with none purpose at all? Do you find it embarrassing or is it beginning to get in your nerves? You may be affected by a situation known as hyperhidrosis. It’s a medical condition characterized by abnormal perspiration that may happen on any part of the  physique unpredictably. We all sweat however once you say extreme sweating? Nicely, that is a completely different story.

The areas of the body hyperhidrosis largely happen are the hands, ft, face, and the underarms. One could expertise  soaking wet palms, moist and slippery toes, very sweaty head and face, or dripping sweat underarms, and generally even sweating with your complete body. Just imagine the embarrassment and misery of excessive sweating? Though sweating helps the physique eliminate undesirable substances, nonetheless extreme sweating isn’t something normal.

Too much may intrude with the each day activities of an individual and worst could cripple the social nicely being of the particular person suffering from this condition.  A person might are inclined to withdraw from  the general public and keep away from social actions or events that may trigger others to note the embarrassing condition.   Victims may restrict one’s self to do sure activities and may lack the liberty to perform specific tasks.


Most cases of an excessive amount of sweating is claimed to be innocent and often with no definite trigger at  all. Nevertheless, it is rather important to find out if a sure dysfunction is the wrongdoer behind the excessive sweating. An individual is claimed to have a primary hyperhidrosis when no particular trigger is  found and is alleged to be principally hereditary. Nevertheless, if the situation is a outcome from  another underlying medical dysfunction or from treatment the individual is taking, then that is known as secondary  hyperhidrosis.

Sweating can also have a negative effect on your skin, too much sweat can be bad leaving the skin look oily. The best way to combat this is with a shower, and using a natural body wash to cleanse your body of all the toxins & dirt.

There are a number of totally different strategies these days that have been used to combat  excessive sweating whereby some work better than others. The first approach to fight an excessive amount of sweating is to buy robust antiperspirants with aluminum chloride hexahydrate, nevertheless these might not work for  severe cases of sweating. Another method is Iontophoresis that makes use of electrical current to block  sweat ducts temporarily. Botox injection is an alternative choice that helps close up the sweat pores and is really useful for  extreme sweating. Other out there therapies are oral medicines, liposuctions, acupuncture, surgery  and even natural methods.

Sweating is pure and useful to the physique, however heavy sweating could also be dangerous. The perfect  that you can do is to eradicate the embarrassment and discomfort related to this condition. You just have to select from a  wide variety of treatments accessible in the present day that may provide help to deal with excessive sweating.

The health benefits of Vitamin C! – My first blog!

It’s a storied nutrient: Scurvy, an illness caused by a lack of vitamin C, pestered seafarers from the old Egyptians to Jacques Cartier’s crew. Then in the late 1700s, fresh citrus juice ended up being a staple aboard British naval ships. Skip ahead a couple of centuries to 1970, when Nobel Prize-winning chemist Linus Pauling wrote his popular book Vitamin C and the Acute rhinitis, where he argued that taking large doses of C resulted in an increased feeling of well-being, and particularly a striking decrease in the number of colds.

The wellness benefits of vitamin C

Vitamin C (likewise referred to as ascorbic acid) supports the development of collagen and is essential for the immune system; it aids in the absorption of iron, and study recommends it could help in the metabolism of cholesterol and the manufacturing of particular brain chemicals. Its starring duty is as an antioxidant, mopping up complimentary radicals that can damage our cells. In truth, research into the wellness benefits of vitamin C consumption suggests it can do far more:

orange juice high in vitamin c

Avoid stroke

There’s lots of proof that diets high in antioxidant-rich fruit and veggies assist fend off heart attacks. And a handful of vital research studies have found that individuals with the greatest levels of vitamin C in their bodies are at the least expensive danger for stroke (the link appears to be specifically strong in females). Analysts don’t yet understand whether this impact is because of vitamin C per se, or to the fact that individuals with the greatest levels eaten the most fruit and veggies.

Combat cancer

Whether vitamin C safeguards against cancer isn’t really clear, however there’s factor for hope: A number of researches have revealed that some women who ate high levels of vitamin C from foods (instead of supplements) had a lower danger of breast cancer cells. And analysts have actually been looking into the efficiency and security of vitamin C as a cancer therapy. There is study recommending that high-dose C is poisonous to specific cancer cells, and some patients are already making use of intravenous vitamin C with chemotherapy drugs.

Improve state of mind

It has been understood for many years that vitamin C deficiency can cause psychological changes. Last year, analysts at McGill University showed that giving vitamin C supplements (500 mg twice everyday) to hospitalized, vitamin C, deficient clients significantly improved their state of minds. If supplements can benefit others in the very same method, it’s not understood.

Treat bacterial vaginosis (BV)

This is the most typical reason for vaginal discharge and bad odour, impacting up to 30 percent of pregnant ladies and a tenth of non-pregnant females. BV is not generally a significant concern, it has been linked with preterm labor and shipment in pregnant ladies, and endometritis (an inflammation or irritability of the lining of the uterus). 2 recent researches have shown that vitamin C vaginal tablets (250 mg for 6 days) can deal with BV by decreasing the vagina’s pH and recovering a healthy mix of flora. An over-the-counter vitamin C tablet for BV (called Prevegyne) has actually been offered in Canadian drugstores for a year.

Improve skin

Vitamin C is the most abundant anti-oxidant in the skin, where it assists neutralize free radicals that accumulate with sun exposure and age. And, states Dr. Mariusz Sapijaszko, medical director of the Youthful Image cosmetic surgical treatment clinic and a professor of dermatology at the University of Alberta, Topically used vitamin C can, with time and generally in mix with other ingredients, enhance some signs of maturing, including fine lines, unequal coloring, complexion and texture.” When selecting a vitamin C cream or lotion, Sapijaszko recommends one that comes in a light-proof plan, which assists maintain C. Note that for some skin kinds, ascorbic acid can cause irritability. When trying it for the very first time, test the product on a small area of skin to make certain you will not have a reaction.

Vitamin C is important to our general wellness, and study into whether it can safeguard us from persistent illness especially in supplement form is recurring. In the meantime, try to get a lot of it by consuming, a healthy diet, and speak with your health care carrier about whether you would gain from taking a supplement.

The amount of should you get ?

Numerous Canadians do not get enough vitamin C through diet alone. A study published in 2010 revealed that up to 26 percent of women do not get the advised quantity (according to Wellness Canada, women need to get at least 75, but no more than 2,000, mg per day).

The reality about vitamin C

It’s a storied nutrient: Scurvy, a disease caused by a lack of absence C, plagued seafarers pestered the ancient Egyptians old Jacques Cartier’s crew. Avoid ahead a couple of centuries to 1970, when Nobel Prize-winning chemist Linus Pauling wrote his popular book Vitamin C and the Usual Cold, in which he suggested that taking large dosages of C led to an enhanced sensation of well-being, and especially a striking reduction in the number of colds.

The health benefits of vitamin C

Vitamin C (also known as ascorbic acid) supports the formation of collagen and is important for the immune system; it aids in the absorption of iron, and research suggests it may help in assist metabolism of metabolic rate and the production of manufacturing brain specific. Whether vitamin C protects against cancer isn’t really clear, however there’s factor for hope: A couple of researches have actually revealed that some ladies who consumed high levels of vitamin C from foods (rather than supplements) had a lower danger of breast cancer cells. Last year, analysts at McGill College revealed that giving vitamin C supplements (500 mg twice day-to-day) to hospitalized, vitamin C, deficient patients considerably enhanced their state of minds.With all vitamins and minerals you should be trying to get as many as you can, many products and foods contain a variety of these that are completely natural! For my products I only use natural skin care products from this company and I only buy organic ingredients at my local store! Of course trying to get as many vitamins as possible!